Our Story
Why Praanaa?
Praanaa embodies 'prana' — the vital life force that connects and energizes us all. It’s more than a name; it's a mission to help individuals connect with their true, authentic selves, releasing limitations and past traumas, or simply opening conversations around what often feels 'non-negotiable.' Read More
Our Services
Our Team
Deepshikha S Mehra
I am Deepshikha S Mehra, a gold medalist in clothing textiles. For almost a decade, I ran a very successful design boutique before transitioning completely to counseling, coaching, and mentoring. Currently, I am the CEO of Kenmark Tech Solutions, a marine repair and reconditioning company.
I am a life coach certified by the International Coach Federation (ICF), an inner child healer, a self-hypnotist, a Reiki practitioner, and a sex educator. My counseling expertise spans parenting, relationships, and teenage counseling.
Richa Malik
Ayurveda gave me what I was looking for. A connection to nature and herbs, yoga and pranayama, but most importantly, simple and easy hacks to living well.
After a master's in Sociology and Fashion, I stumbled upon Ayurveda and realized that all along I had been living life with its values.
I completed my master's in Ayurveda in 2006 from Middlesex University, London. Ever since, I have been on the journey of learning more, teaching and practicing.
“From knowledge for a long life to knowledge about myself” is something I believe Ayurveda had taught me.
Kavita Mathur
My love for the Yoga way of life began about 15 years ago when I was introduced to the first two limbs of an eightfold path of Yoga- the yamas and the niyamas.
I am a certified Yoga teacher from Yoga Institute Mumbai and a certified kids’ yoga teacher from YogaKids International, Michigan. I have completed an advanced diploma course in Yoga from the University of Mumbai, a personal counseling course from the Institute of Human Technology, India, and trained in yin yoga.
I am gratified with my studies and qualifications but my real achievements lie in my love and for Yoga and I am committed to continuous learning, experiencing, and sharing this passion.
Maya Singh
I am a nutritionist and kitchen expert with an MSc in home-science from Baroda (India), 50 years of teaching students about food, Ayurvedic cooking, pranayama, yoga, and meditation.
To me, life has been like knitting a colorful pullover. At the start, you are given all these colors but it is up to you to decide what to make of them. My heart is in my kitchen and I am blessed to be sharing it with all of you.
Pooja
"Everything Is Frequency" Born and raised in Dubai, Pooja experienced a profound awakening at the age of 16, guiding her path toward becoming a quantum healer. Passionate about using universal laws to embrace the "game of life," Pooja integrates sacred geometry and crystals into her healing sessions to support clients on their transformative journeys. Specializing in DNA activations and exploring past lives through divination tools, Pooja aids in easing generational trauma and empowering clients to step into their unique talents in this life. Now residing in southern India with her family and son, she believes that "love is the true healing frequency."
Saloni
Saloni Walvekar is a distinguished yogi, healer, and certified NLP coach who is dedicated to guiding individuals along the path of personal transformation and spiritual alignment. With a compassionate approach, she assists her clients in uncovering and overcoming the internal blockages that prevent them from achieving their full potential. Her workshops and sessions are designed not only to teach meditation and mindfulness but also to facilitate deep emotional and spiritual healing. Saloni's methods help participants to release limiting beliefs and embrace their inherent divine nature, enabling them to live authentically and pursue their highest goals.
