Richa Malik

Ayurveda gave me what I was looking for. A connection to nature and herbs, yoga and pranayama, but most importantly, simple and easy hacks to living well.

After a master's in Sociology and Fashion, I stumbled upon Ayurveda and realized that all along I had been living life with its values.

I completed my master's in Ayurveda in 2006 from Middlesex University, London. Ever since, I have been on the journey of learning more, teaching and practicing.

From knowledge for a long life to knowledge about myself is something I believe Ayurveda had taught me.