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3-Day Retreat | 27th November 2025 to 29th November 2025

Why Choose Us?

3 days of immersive experience at our Goa retreat 2025. Demystify the ways of your thoughts with practices and tools to free your mind from limiting beliefs and past traumas, and reach out to happiness.

Meditation on Beach

Our Sessions Include

  • • Praanaa Movement Dance Meditation
  • • Aqua Flow & Grounding
  • • Self-Hypnosis
  • • Daily Yoga & Meditation
  • • Inner Child Healing
  • • Delicious Sattvic Meals
  • • Evening Bonfires & Chanting

What's Included:

  • Daily Yoga & Meditation – Start each day with practices that align body, mind, and spirit, fostering balance, flexibility, and calm.
  • Healing Workshops – Deepen your self-awareness and personal growth through Inner Child Healing, Self-Hypnosis, Quantum Jumping, Ancestral Healing, NLP, Journaling & Crystal Healing workshops.
  • EFT Tapping, Aqua Flow & Grounding & Praanaa Movement – Release emotional blockages through the combined power of tapping, aqua play, and Praanaa movements dance meditation, allowing your energy to flow freely.
  • Delicious Sattvic Meals – Enjoy nourishing meals tailored to your Ayurvedic body type, supporting both your physical health and spiritual journey.
  • Evening Bonfires & Stargazing – End your days with precious moments around the bonfire, reflecting under the stars, and connecting with fellow participants with singing, dancing, tarot reading.

What's Not Included:

  • Flights costs
  • Travel insurance
  • Visa fee
  • Additional treatments
  • Additional activities not included in the itinerary

The Venue

Nestled on Chorao Island in Goa, The Yoga Institute offers a serene retreat surrounded by nature. Set atop a hill and by a peaceful lake, guests can explore by bicycle, visit the nearby Dr. Salim Ali Bird Sanctuary, and enjoy Sattvic meals. This venue for the "Praana X Cosmic Love Seeker Retreat" provides physical rejuvenation and a deeper soul connection, aligned with the holistic yoga principles of its founder, Shri Yogendraji.

The Yoga Institute Logo
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Single Occupancy

(per person)

regular rate

₹75,000

early bird rate till September 30th 2025

₹71,000

Double Occupancy

(per person)

regular rate

₹49,000

early bird rate till September 30th 2025

₹45,000

Meet Your Facilitator

Deepshikha S Mehra

Deepshikha S Mehra

Deepshikha S Mehra

Deepshikha S Mehra, a certified Life Coach (ACC), empowers lives through holistic healing, parenting, career counseling, and more. Founder of Praanaa, she uses techniques like Reiki, Feng Shui, and retreats for transformation.