Single Occupancy
(per person)
regular rate
₹35,000
early bird rate till October 30th 2026
4-Day Retreat | 27th November 2026 to 30th November 2026
4-Day Retreat | 27th November 2026 to 30th November 2026
4 days of immersive experience at our Goa retreat 2026. Demystify the ways of your thoughts with practices and tools to free your mind from limiting beliefs and past traumas, and reach out to happiness.
Experience a carefully curated blend of yoga, breathwork, meditation, healing practices, and mindful movement designed to restore balance and inner clarity.
Full access to all guided retreat sessions including Daily Yoga, Pranayam, Yoga Nidra, Body Scan, Inner Child Healing, Aqua Flow, Grounding, Praanaa Movement Dance Meditation, Chanting, Bonfires & Nature Walks.
"You are what you eat." Enjoy nourishing, wholesome meals throughout the retreat to support both your physical health and spiritual journey.
End your days with peaceful moments around the bonfire, reflecting under the stars, and connecting with fellow participants.
For complete transparency, the following items are arranged independently by participants.
Nestled on the serene Chorao Island in Goa, The Yoga Institute offers a tranquil sanctuary surrounded by lush biodiversity and a peaceful lake. Guests can cycle through nature, visit the adjacent Dr. Salim Ali Bird Sanctuary, and savor Sattvic nourishing meals. This sacred venue for the "Praana Retreat" offers deep physical rejuvenation and soulful alignment under the holistic yoga principles of Shri Yogendraji.
Experience the peaceful greenery, birdsong, and serene vibes in motion.
36 HD Photos • 6 Video Walkthroughs
Full Media Archive Available: Browse high-resolution rooms, yoga spaces, dining, and scenic reels.
Secure your spot and embark on a transformative journey. Limited spaces available to ensure a personalized and intimate experience.
Meet the experienced mentors and guides leading our immersive retreat experiences.
Founder of Praanaa | Empowerment & Transformative Wellness Facilitator
Deepshikha S Mehra is the Founder of Praanaa and an Empowerment & Transformative Wellness Facilitator, with over 14 years of experience in counselling, emotional well-being and transformative practices. An ICF-Certified Coach, DG Shipping Approved Faculty (VICT), and Train-the-Trainer certified facilitator, she has touched the lives of 5,000+ people, from ages 5 to 80.
Her work brings together Inner Child Healing, psychosomatic & somatic movement, mindfulness, emotional release, anger management, self-regulation, relationships, breathwork and meditation, blending psychological understanding with holistic and spiritual practices. A Reiki practitioner for over 30 years, her own journey has also been deeply influenced by Vipassana, meditation and conscious living.
Deepshikha conducts maritime and corporate trainings in Human Factor, Mental & Emotional Well-being, Psychological First Aid and Gender Sensitization, and has facilitated programs with IME(I), Indian Maritime University (IMU), MASSA, Seven Islands Shipping, Gesco, Marlow, Dockendale, Searland, Alex Chemicals Sai Maritime, Sea and Beyond, Generale Societe and many other maritime, corporate, educational and NGO organisations.
Through Praanaa, she has conceptualised and facilitated immersive wellness retreats to a global audience and group experiences, creating spaces where participants can step away from everyday roles, reconnect with themselves, release old patterns and return with greater awareness, balance and clarity.
“Her retreats are not about simply “getting away” — they are about coming back to yourself.”
Rise. Align. Rejuvenate.
Evolutionary Astrologer & Tarot Reader
Shikha is an evolutionary astrologer and tarot reader who helps people understand their soul's journey.
Evolutionary astrology is based on the idea that we are souls growing across many lifetimes. Your birth chart is a map of that growth. It shows the karmic patterns you came into this life with, the habits, fears, and relationship dynamics your soul has carried forward, and the direction in which your soul is now trying to evolve. When you understand where you've come from and where you're heading, the challenges in your life start to make sense. You can release old patterns and move toward the purpose you came here for.
In her readings, Shikha uses the birth chart to reveal your karmic past and your soul's purpose, and tarot to offer clear, practical guidance for moving forward. Her work is not just about predicting fate. It is about helping you see why things happen, so you can grow through them with clarity and confidence.
A former international marketing professional, Shikha left corporate life to follow her own soul's calling, and she now guides others toward theirs.
“Her work is not just about predicting fate — it is about helping you see why things happen, so you can grow through them with clarity and confidence.”
Align. Evolve. Transcend.