3-Day Retreat | 27th Jan - 30th 2025
Why Choose Us?
3 days of immersive experience at our Goa retreat 2025. Demystify the ways of your thoughts with practices and tools to free your mind from limiting beliefs and past traumas, and reach out to happiness.
Our Sessions Include
- • Quantum Jumping
- • Inner Child Healing
- • Ancestral Healing
- • Self-Hypnosis
- • NLP
- • Crystal Healing
- • EFT Tapping
- • Praanaa Movement Dance Meditation
- • Aqua Flow & Grounding
- • Daily Yoga & Meditation
- • Channeling Universal Laws for the Intentional Attraction of Your Goals
- • Delicious Sattvic Meals
- • Evening Bonfires & Chanting
What's Included:
- Daily Yoga & Meditation – Start each day with practices that align body, mind, and spirit, fostering balance, flexibility, and calm.
- Healing Workshops – Deepen your self-awareness and personal growth through Inner Child Healing, Self-Hypnosis, Quantum Jumping, Ancestral Healing, NLP, Journaling & Crystal Healing workshops.
- EFT Tapping, Aqua Flow & Grounding & Praanaa Movement – Release emotional blockages through the combined power of tapping, aqua play, and Praanaa movements dance meditation, allowing your energy to flow freely.
- Delicious Sattvic Meals – Enjoy nourishing meals tailored to your Ayurvedic body type, supporting both your physical health and spiritual journey.
- Evening Bonfires & Stargazing – End your days with precious moments around the bonfire, reflecting under the stars, and connecting with fellow participants with singing, dancing, tarot reading.
The Venue
Nestled on Chorao Island in Goa, The Yoga Institute offers a serene retreat surrounded by nature. Set atop a hill and by a peaceful lake, guests can explore by bicycle, visit the nearby Dr. Salim Ali Bird Sanctuary, and enjoy Sattvic meals. This venue for the "Praana X Cosmic Love Seeker Retreat" provides physical rejuvenation and a deeper soul connection, aligned with the holistic yoga principles of its founder, Shri Yogendraji.
Meet Your Facilitators
Deepshikha S Mehra
Deepshikha S Mehra
Deepshikha S Mehra, a certified Life Coach (ACC), empowers lives through holistic healing, parenting, career counseling, and more. Founder of Praanaa, she uses techniques like Reiki, Feng Shui, and retreats for transformation.
Richa Malik
Richa Malik
Richa Malik, with a Master’s in Ayurveda (Middlesex University, London), blends her love for nature, herbs, yoga, and pranayama. She shares simple Ayurveda-based practices for a balanced, fulfilling life.
Kavita Mathur
Kavita Mathur
Kavita Mathur, a certified Yoga teacher (Mumbai, YogaKids International), blends yin yoga and counseling. With 15+ years of passion, she continually learns and shares the transformative power of Yoga.
Maya Singh
Maya Singh
Maya Singh, an MSc nutritionist with 50 years of experience, teaches Ayurvedic cooking, pranayama, yoga, and meditation. Her passion lies in weaving wellness through food and mindful living.
Pooja
Pooja
Pooja, a quantum healer born in Dubai, specializes in DNA activations and past-life exploration. Using sacred geometry, crystals, and universal laws, she helps heal trauma and empower transformation.
Saloni Walvekar
Saloni Walvekar
Saloni Walvekar, a yogi, healer, and certified NLP coach, empowers personal transformation through mindfulness, meditation, and spiritual healing. Her compassionate methods help release blockages and embrace authenticity.